WWE superstars are a lot of things—world-class talkers, incredible showmen, and some of the biggest dudes on the planet. But
Roman Reigns Shared the Workout and Diet He Uses to Dominate the WWE
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A Top Trainer Shared 4 of His All-Time Favorite Abs Exercises
Celebrity trainer Ben Bruno has stated before that he relies largely on basics when programming his workouts, but every so
A Bodybuilder Shared His 5 ‘Golden Rules’ for Building Muscle
If you’re struggling to make sense of the tens of thousands of health, fitness and muscle-building videos on YouTube, bodybuilder
Luke Evans Shared a Look at His Latest Gym Session With a Colombian Army Trainer
Luke Evans has just shared a look at how he’s getting in killer shape to play an action hero in
A Chef Shared the Chocolate Shake That Helped Him Lose 20 Pounds in 12 Weeks
In a new video on his channel, YouTuber Joe Duff, a.k.a. the Diet Chef, shares the recipe for the smoothie
A Top Trainer Shared a 30-Second Trick for Fixing Lower Back Pain
Strength coach Jeff Cavaliere C.S.C.S. frequently demonstrates stretches and mobility-focused workouts on the Athlean-X channel that are conducive to safer,
David Goggins Just Shared His Secret to Working Out Consistently for 20 Years
David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. He
A Top Trainer Shared His Simple Plan to Fix a ‘Skinny Fat’ Physique
In a new video on the Athlean-X channel, strength coach Jeff Cavaliere C.S.C.S. breaks down his advice on how to
An Olympic Medalist Shared How to Look Like a Pro When Shadowboxing
Unlike your average YouTube boxer, former Olympian Tony Jeffries brings a wealth of professional experience to the table. As a
A Fitness Coach Shared How She Lost 100 Pounds and ‘Fell in Love’ With Bodybuilding
As a child, Laura Micetich was given the nickname “Iron Giantess” as she was taller and bigger than her peers.