In the latest video on his YouTube channel, retired European boxing champion and Olympic medalist Tony Jeffries breaks down his
An Olympic Boxer Shared His 4 Best Tips for Punching Harder Instantly
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In the latest video on his YouTube channel, retired European boxing champion and Olympic medalist Tony Jeffries breaks down his
In a recent episode of the transformation series Brand New Me, Matt Briggs shared how he began to put on
Mike Mizanin, better known to countless wrestling fans as The Miz, has been on a fitness journey this year. In
After injuring one of his hands, YouTube’s Geek Climber was forced to take a break from his climbing and calisthenics
A new study published today in Nature Medicine has identified key risk factors that increase the likelihood of individuals developing
It’s been nearly two years since we last saw Robert Downey Jr. play Tony Stark, a.k.a. Iron Man, in the
Name: David B. SimonAge: 61Location: Agoura Hills, CaliforniaOccupation: Programmer/Developer (Retired) In 2020, David Simon ran more than 8,000 miles and
Dwayne “The Rock” Johnson is one of the busiest guys in Hollywood right now, dropping his own line of workout
Brie Larson is back in the gym and following an intense workout routine with WWE Superstar Tegan Nox to get
Justin Timberlake is a music superstar and celebrated actor, but he’s not one of those celebrities that constantly posts his