Our gut microbiome—the ever-changing “rainforest” of bacteria living in our intestines—is primarily affected by our lifestyle, including what we eat
Our genes shape our gut bacteria, new research shows
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Here's How Sebastian Stan Stays in Shape While Self-Isolating
Marvel’s upcoming Disney+ series The Falcon & The Winter Soldier is one of many projects that has been put on
How Billy Dee Williams Got Back in Star Wars Shape at 82
The Star Wars films of the last half-decade have featured just about everything a fan could ask for—iconic characters old
How Cycling Helped This Former Marine Lose 140 Pounds and Get Back in Shape
Name: Nick KovacsAge: 65Occupation: Retired MarineHometown: Milwaukee Start Weight: 360 poundsEnd Weight: 219 poundsTime Cycling: 4 years After I retired
How This Guy Went from Being Out of Shape to Winning Bodybuilding Competitions in His 50s
• An eye-opening doctor’s visit spurred Yves Tighe to lose weight and get back in shape. • After hiring a
Here’s How Emilia Clarke Got In Shape To Play The Mother Of Dragons
In the seven seasons of Game Of Thrones, Daenerys Targaryen has walked through fire, overthrown unjust rulers and gone to