A recent pilot study by kinesiologists at the University of Massachusetts Amherst found that pedaling while conducting work tasks improved
Pilot study suggests pedal desks could address health risks of sedentary workplace
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Too much sitting—Nurses’ role in educating patients to reduce health risks of prolonged sedentary time
Sitting for too many hours per day, or sitting for long periods without a break, is now known to increase
Experts Reveal How Much Exercise You Need To Do To Counteract A Day At Your Desk
It’s no secret that sitting down all day can seriously take its toll on our health. Research shows lack of
Rx for sedentary kids—friends and the great outdoors
Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and nearby parks can help them