Hi Iwan. What are you up to at the moment? Didn’t you do the London marathon recently? Yeah, I did,
Running across the ocean
I was a sprinter: 200m was my limit at school sports days, 400m meant gasping. But after school I ran
Matt Hudson-Smith: ‘I hate waking up. I am the laziest person you will meet’
So what have you been up to since a rather fantastic summer? Not much really! I started uni. I moved
Guardian guide to running: GPS watches reviewed
Low- to mid-range running watches Garmin Forerunner 10, £99 buy.garmin.com Pros: Good price, simple watch with good basic functionality. Ideal
The Isles of Scilly swimrun: a new wild adventure
“It’s going to be incredible,” I overheard a local explaining. “They’re going to swim all the way to Tresco and
Where are all the fast women runners?
Last Friday evening, in Birmingham, at the UK Athletics championships, Alyson Dixon won the women’s 10k track race in 34m
How was your weekend running?
Due to a combination of insomnia and odd dreams last night, I wrote the entire of this blog in my
How was your weekend running?
Much as I love my Saturday morning club track sessions, it is rather nice to have finished your long run
Running blog: How was your weekend running?
I’ve been hanging out at two different tracks in the past few days. In Friday I was in Prague for
How was your weekend running?
It’s hardly a novel observation that while mass participation running is seeing massive growth, crowds and audiences for athletics events