A long line of men stretches out across a dusty football pitch. A few people are rushing along the front
‘Competition is stiff, so getting a good start is vital’
Getting fit in middle age: a marathon addict, a couch potato and others share their pain
‘It turns out the runner’s high is also a real thing’ – Alexis Petridis I can’t really pinpoint what started
Would coming last in a race really be so bad?
‘Oh boy,” I thought, watching a tiny figure descend through the mist towards me. He was heading back towards the
Professor Nicola Maffulli: Running problems
I am 75 and very fit, partly due to having run 15 miles a week for the past 30 years.
Nell McAndrew: ‘I admire people who are still running in their old age’
When was your first race, and how did you fare? My first race was the Liverpool 10k. I can’t remember
Steve Way: ‘My physio uses a video of me to show people how not to run’
What have you been up to recently? You’ve been injured, haven’t you? I’m not injured any more. Hooray! Yes! In
‘Running helps me with cope with post-traumatic stress disorder’
I am a runner – and I suffer from post-traumatic stress disorder. One of the many things I think about
Marathon training: the pain of tapering
The miles are done, the legs are weary; it’s time to settle into two weeks of rest and refuelling in
All change: running (fast) through the menopause
Sport England’s This Girl Can campaign, which launched this week, is a worthy attempt to encourage more women into sport.
Running blog: how was your weekend running?
It’s not often you get a big wave from an Olympian as you start a race. Yesterday morning I did