It’s good sometimes to take a step back (well, not when running, that could be dangerous) and get some perspective.
How was your weekend running?
Well I’ve been pretty busy since last week’s weekend debrief, mainly building up my wine cellar… [disclaimer: I do not
How to be a marathon and half-marathon pacemaker
As I crossed the start line of the Oxford half marathon earlier this month and hit the “go” button on
How the world’s longest relay race ran out of road
Nine runners stand in a line on the spot where the world’s second and last atomic bomb landed 68 years
Free exercise: No money? No sweat
If watching Andy grunting his way through Wimbledon has inspired you, why not give tennis a try? Tennis For Free
How was your weekend running?
Hello everyone! I’m back. And my, that four weeks went very very quickly. In them, I ran a lot of
A matter of course: Watching Kenyans rule the London Marathon – in Kenya
I’m sitting in the Grand Pri restaurant in Eldoret waiting for the start of the London marathon. The owner, former
Taking to the trails: the MudMan cometh
It is a beautiful spring morning: it’s fresh, but the sky is blue and the sun is shining through the
How was your weekend running?
Why does it always take until the last cross country race of the season until I decide I actually quite
The sceptical medic: I’m pregnant, when should I stop running?
I’m four months pregnant but I’m keen to keep running for as long as possible. Should I go on how