Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes)
Early birds vs night owls: For diabetics, an early bedtime is best
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Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes)
Bad news, night owls. Evening types have a 10 percent higher risk of dying than those up and at ’em