While meat is a great source of protein, it’s just not an option when you’re maintaining a vegan diet that
World Vegan Day: Tofu is much more than a quick source of protein, here are its 5 health benefits
Stay off this diet to prevent kidney disease progression
A pro-inflammatory diet — which is replete in red, processed, and organ meat, among other foods — is associated with
Trace Amounts of Weed Killer Could Be in Your Breakfast Cereal, New Report Shows
You roll out of bed in the morning, stretch your legs, and shuffle to the kitchen to pour yourself some
Adequate consumption of ‘longevity’ vitamins could prolong healthy aging, nutrition scientist says
A detailed new review of nutritional science argues that most American diets are deficient in a key class of vitamins
Ideal protein to help seniors rebuild lost muscle
While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source
12 Powerfoods to Beat Diabetes
Can controlling your blood sugar and preventing diabetes complications be as simple as eating the right foods? Yes. Certain foods
Tarragon supplements may make healthy women gain weight: Study indicates plant extracts’ benefits may be sex-dependent
Russian tarragon and bitter melon supplements may be less helpful for women than men when it comes to combating metabolic
How safe are running supplements?
One question above all niggles runners when training for a marathon: what can I do when I hit the wall?
Weight Watchers plans tech rebrand to take on wellness industry
Weight Watchers will from next month ditch its name and rebrand as “WW” as it takes on competition from fitness
Guide to running: food and drink supplements tested
Bars and snacks Frank snack barsMultipack of 20 for £17The creation of former Everton footballer (and vegan) Neil Robinson, these