Life with an invisible illness presents many challenges. For me, one of the biggest challenges is an extreme sense of
Our Journeys With Chronic Illness Aren't Meant to Be Solo
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Here's How I Use Telemedicine to Treat My Psoriasis Patients
I've been working in dermatology for 13 years now, and I've been treating and studying psoriasis patients the entire time.
“How I broke up with toxic fitness influencers”
One in four influencer workout videos give the wrong advice. That’s according to research, by money.co.uk’s mobile service team, which found
TikTok's Addison Rae Says Criticism of Her Body 'Hurts': 'It's a Really Hard Thing to Deal with'
TikTok's Addison Rae Easterling is opening up about how her rise to stardom on the popular app has affected her mental
“This morning routine helped improved my mood”
After one too many mornings spent doomscrolling in bed, writer Nupur Trivedi decided to reclaim her day. Here’s how she
Struggling with exercise motivation in lockdown? This will help
Struggling for exercise motivation? It’s OK if workouts have fallen to the bottom of your to-do list, but moving your
“Hiking was the fitness wake up call my mind and body needed”
Stylist’s fitness editor Meriam Ahari discovered her newfound love of hiking when she visited the Lake District – and she’s
Is a city walk really as good for you as a stroll in nature?
Does walking in a city have any benefits, or is it better to find some woodland? This is what the
Euphoria’s Hunter Schafer Was ‘Not Doing Super Well Mentally’ During the Pandemic
Euphoria's Hunter Schafer, like so many people over the past year, struggled to manage her mental health during the COVID-19
6 ways to have a more mindful workout for better mental health
There’s a reason you’re hearing the term ‘mindfulness’ more – especially when it comes to exercise. Balance your mind and