Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
How Men Over 40 Can Make Planks More Interesting
How elite sportswomen have suffered more than men during the pandemic
,Following an “invisible summer” caused by the coronavirus pandemic, elite women’s sport is finally returning—long after men resumed playing. Earlier
Premature deaths from alcoholic liver disease rising as gap between men and women narrows
A new study in the American Journal of Preventive Medicine, published by Elsevier, identifies emerging patterns in the rate of
Men Should Start Adding Pilates to Your Home Workouts. Here's How.
Before you grab your weights, you might want to consider another way to get your health and fitness on track.
New technique improves face-lifts for balding men
(HealthDay)—A new method of face-lift surgery eliminates visible scars for bald men undergoing the procedure, according to a study published
Number of men smoking cigarettes falls for the first time in 18 years
Number of men smoking cigarettes FALLS for the first time in 20 years, reveals World Health Organization report The report
'She is not your rehab': The barbershop helping men heal from trauma
‘Women are not rehabilitation centres for men’ became a popular mantra on Twitter in the past year. It grew as
Middle-aged men are seriously slimming down
It was on a beach when it dawned on me that I had to lose some weight. "Take your top
Healthy Men: Surprising and alarming statistics on causes of death in American males
Earlier this month, the US Centers for Disease Control (CDC) released a National Center for Health Statistics (NCHS) Brief that
Men desperate for a chiselled jaw taking part in wacky new trend
‘Love Island generation’ of men desperate for a chiselled jaw are chewing a £40 rubber ball as part of a