Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
Men Over 40 Should Use This 2-Part Lunge Move to Get Explosive
Men Over 40 Can Move Better By Embracing Their Inner Webslinger
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
Lower mortality rate for men at high risk for death from prostate cancer who received postoperative radiation therapy
In a large, international retrospective study, men at high risk for death from prostate cancer had a significant reduction in
Men with higher testosterone levels fare better with COVID-19
Men with higher testosterone levels are less likely to suffer severe COVID-19 symptoms, study says A new study found that
"How I redefined strength for myself post-EDS diagnosis"
When doctors diagnosed PT and journalist Yousra Imran with a hypermobility disorder, she was told that she’d never lift again.
Men with chest pain receive faster, more medical attention than women
Among younger adults visiting the emergency department for chest pain, women may be getting the short end of the stick.
Black women are dying of COVID-19 at rates higher than men in other racial/ethnic groups
A new paper in the Journal of General Internal Medicine published by the GenderSci Lab at Harvard University shows that
Men Over 40 Should Try This Press to Build Stronger Shoulders
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
Dementia rates higher in men with common genetic disorder haemochromatosis
New research has found that men who have the Western world’s most common genetic disorder are more likely to develop
How Men Over 40 Can Build Core Strength Without Back Pain
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.