Sharelle McMahon with her son, Xavier, and daughter, Ruby. We generally associate having a poor pelvic floor with incontinence. But
A weak pelvic floor can mean more than a little leakage
Brown discharge before period: Causes and what it could mean
Brown discharge before a period is typically a vaginal discharge that contains blood. Brown discharge that occurs when a period
‘Non-smoking’ doesn’t mean smoke-free: Thirdhand smoke persists and spreads indoors with help from aerosol particles
Despite decades of indoor smoking bans and restrictions, new research from Drexel University suggests the toxins we’ve been trying to