The trainers you run are important – particularly if you want to protect your toenails from going black. A whopping 75%
How to find the perfect 10k or marathon trainers
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12 tried and tested tips for enjoying your first marathon race
Yes, marathons are painful, and sure, you’re going to have moments where you regret ever signing up, but running 26.2
Science reveals top marathon runners’ secrets
(HealthDay)—What makes a marathoner great? New research pinpoints the physical attributes of top marathon runners, and could help others improve
Milind Soman and Ankita Konwar gear up for last long run of 2020, will cover 135 km in two days
It is no secret that Milind Soman and his wife Ankita Konwar are fitness enthusiasts. The marathon runners are all
Mum Runs Marathon In 3 Hours And 11 Minutes While Pushing A Triple Stroller
Cynthia Arnold can probably run faster than you, and she can do it while pushing a three-person stroller. This wasn’t the
Can Nike's Super-Powered Shoes Really Make You Run Faster?
If you’re a running skeptic, there’s a chance you look at Nike’s Vaporfly 4% shoes with some suspicion. Sure, scientists
Rocket man: the astronaut who plans to run the marathon in space
What happens when you hit the wall in space? This is not a daft question from a sci-fi novel, but
Karlie Kloss Hated Running, Now She’s Run The New York Marathon
Growing up I was really athletic and played every sport in the book, but I hated running. Each year in school,