1. Yoga Hatha yoga burns around 190 calories an hour. And if you want to banish love handles, you should
How to lose weight on your hips: Five exercises to torch lovehandles
Porn star reveals how to be better in bed instantly
When it comes to sex, porn stars know what they’re talking about. So when an adult actor reveals their intimate
Woman sheds more than 4st with diet which requires ‘cutting no food out’
Before her weight loss journey, Jordanna Limmage ate huge portions of the wrong foods which caused her to tip the
Can’t lose weight? NHS shares eight medical problems that could be making you gain pounds
Ageing When patients age, their muscles may lose effectiveness. This can affect the amount of calories you’re burning everyday –
Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting
However, Tanya also mentions how much she enjoys it, which in turn no doubt makes it easier to lose weight.
Dinner lady who weighed 23st transforms body to ‘save her marriage’
At her heaviest, Nicole Marnell claimed her excessive size was a “one-way ticket to an early grave” when she weighed
Bodybuilding gran stuns male admirers by admitting her real age
After her passion for exercise was ignited, Lynda started lifting weights. She revealed: “I enjoyed weight training the most and
Bodybuilding gran stuns male admirers by admitting her real age
After her passion for exercise was ignited, Lynda started lifting weights. She revealed: “I enjoyed weight training the most and
What is a dry orgasm? Men don’t ejaculate when reaching climax during sex
According to a Lovehoney survey of 1,000 people, two thirds of blokes always have an orgasm when they have penetrative
Size 24 woman flaunts 12st weight loss after holiday snaps left her in tears
After leaving school and landing a job working for the NHS, Fran’s relationship with food continued to impact her life.