What is a swimming holiday?A swimming holiday pretty much does what it says on the tin. It’s a holiday where
Everything you need to know about swimming holidays

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What is a swimming holiday?A swimming holiday pretty much does what it says on the tin. It’s a holiday where
When Michelle Obama was photographed exuberantly hula hooping with her daughter, “hoopers” on both sides of the Atlantic jumped for
Instead of that tape, the winner will be the person who runs the longest. Racers are chased by a catcher
Should we be taking stairs two at a time? Andrew Gilchrist, London SE15 • Post your answers – and new
I am standing in an empty nightclub at 9.30 on a Saturday morning, watching more than 100 women (and a
I go to the gym six times a week, walk to and from work, and watch what I eat. But
You remember your first time, right? Everyone does. That grand départ into the unknown, the bewildering, clean-sheeted novelty of it
Why Emil Zátopek? I think of Zátopek as the patron saint of runners. He didn’t just revolutionise his sport –
As a regular marathon runner and lover of the outdoors, I’ve wanted to have a go at fell running and
This time last year I entered two long-distance mass-participation swimming events – both fairly substantial, including the Jubilee River 10km