The beneficial properties of pomegranate have been known for a long time, but pomegranate juice should be used with caution.
Is pomegranate juice so useful?
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Doctors have revealed how dangerous back pain in the elderly
Based on research printed within the Journal of General Internal Medicine, frequent discomfort at the back of women in senior
Chronology: than the food is on schedule
Chronopathy is one of the popular trends, which, according to its fans, allows you to eat differently and without restrictions,
How was your weekend running?
Well, I did always say it was going to be close. But to go for sub-three and finish Berlin marathon
Bike doc: Matt Seaton
Dear Matt, I’m looking to buy a new road bike, mainly for non-competitive use, although I’d like to progress to
Green Gyms: get fit wearing wellies
Unless you’re in the one per cent of people who look good in Lycra (I’m not), gyms might not be
Simple morning stretches for tight muscles
Do the twist After a night in bed, the muscles in your lower back can be tight. “This spinal twist
Kelly Holmes: ‘Everyone has their bad day. But what do you want to get out of it?’
Hi Kelly. What have you been up to recently? I’ve been helping Scottish Power promote Shine, which is a UK
I have muscles and a death wish – surely that makes me prime athlete material?
Don’t you just love it when science backs up the things you already knew? Recent research has declared that –
Sadiq Khan: I’m suffering from marathon addiction
It’s now less than three days until the London marathon. Over the past two months, my life has completely changed.