Celebrity-led fitness workouts have been a hit this year. From Pilates to Aerial Yoga, Bollywood celebrities made sure they kept
Yearender 2019: From Pilates to martial arts, here’s how celebrities kept fit
Trends 2019: Workouts that kept sport stars fighting fit this year
From HIIT to Circuit Training, here's how your favourite sports icons did at the gym this year! Fitness has been
Can a bandage help in bone repair? A new study suggests so
The researchers, including those from Duke University in the US, said the findings may lead to a general method for
Finding inspiration to recover after injury? Look no far than Tanishaa Mukerji
The actor can be seen setting major fitness goals on recovery after injury. The recovery period after an injury, while
Here’s why you should have dried apricots or khumani
Just like the yellowish-orange fresh fruit, the dried ones too are extremely beneficial for health. A fibre-rich diet is extremely
Sushmita Sen is acing it like a gymnast, giving us major fitness goals
Sushmita Sen gives a peek into her latest workout. Here's what we learnt. ‘Effortless’ might be your first reaction to
Can you bend it like Rakul Preet Singh? Actor shows how to perfect Stud Training moves
The 29-year-old actor is setting major fitness goals with her gym sessions. Do you like doing squats? While it is
Researchers find key to help treat different cancers
The researchers studied the role of a process called O-GlcNAc protein modification in cancer metabolism. Scientists at Yale Cancer Center
From Taekwondo to swimming with weights: Learn the art of staying fit from Akshay Kumar
From being trained in martial arts and Muay Thai to holding a black belt in Taekwondo, the actor follows a