According to experts, when practised regularly, yoga can do wonders for the health and well-being Yoga is a way of
Yearender 2020: When celebrities turned to yoga to curb their pandemic worries
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Every woman’s body, comfort level is different: Kareena Kapoor weighs in on period leave debate
"Companies or production houses should understand that. This is a natural thing, and women should do what’s best for them,"
Practice these immunity-boosting asanas for good health
Make sure you make these yoga asanas a part of your daily life to improve immunity The world has undergone
Motivate yourself to engage in quarantine workout; here’s how
If you are bound by other responsibilities and work tasks, and don't have a lot of time, quick routines like
Feeling exhausted? Here’s how you can recover from a burnout
Burnout is mostly characterised by exhaustion and cynicism. If you feel increasingly exhausted every day, unable to manage stress, chances
Boys born small run risk of suffering from infertility: Study
Anne Thorsted, a researcher at Aarhus University in Denmark where the study was conducted and lead author, reasoned that the
Beware! These factors can affect your hearing
Unbeknownst to you, these things could be damaging your ears. Find out. Loss of hearing is too painful an experience
Things to remember if you are looking to reduce belly fat
Many people begin their journey, but quit midway because they do not see any noticeable difference. With the new year
Thai massage makes it to the UNESCO heritage list; here’s everything you need to know
The massage follows a traditional healing mechanism that folds the body and uses sharp elbow techniques. The famous 2,000-year-old Nuad
What is causing your scalp to pain? Find out here
Your scalp can feel tingly, numb, itchy and sensitive, sometimes all at once. Do you ever feel slight tenderness when