By now, you likely know that stress can seriously impact your life and your health, including your menstrual cycle. In
What are phthalates, and how do they put children’s health at risk?
You may not realize it, but you likely encounter phthalates every day. These chemicals are found in many plastics, including
How Changing My Mindset Helped Me Lose 35 Pounds and Get Ripped
Daniel Becker, 37, tells Men’s Health how changing his sedentary lifestyle—and the way he thought about his health—led to a
Not All Creatine Supplements Work. Here’s How to Buy One That Does.
If you can believe this, there are people out there who think that creatine is some kind of magical supplement
From trippy drugs to therapeutic aids – how psychedelics got their groove back
For many years, drugs such as LSD, psilocybin and Dimethyltryptamine (DMT) were viewed only as highly dangerous drugs. However, in
How Chris Hemsworth’s Stunt Double Beefed Up for the Biggest Thor Yet
When movie stars get ripped for their superhero roles, they’re not always going it alone. Just as often, their body
How Cheat Days Affect Your Body, According to Experts
Even the most disciplined dieters can’t live on vegetable and protein without indulging. Case in point: The Rock is notorious
How This Drummer Lost 460 Pounds Through Diet and Cycling
Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To
How This Drummer Lost 460 Pounds Through Diet and Cycling
Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To
How Men Over 40 Can Build Core Strength Without Back Pain
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.