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Not All Creatine Supplements Work. Here’s How to Buy One That Does.

02.17.2021 Comments Off on Not All Creatine Supplements Work. Here’s How to Buy One That Does.

If you can believe this, there are people out there who think that creatine is some kind of magical supplement

Diet & Food

From trippy drugs to therapeutic aids – how psychedelics got their groove back

02.17.2021 Comments Off on From trippy drugs to therapeutic aids – how psychedelics got their groove back

For many years, drugs such as LSD, psilocybin and Dimethyltryptamine (DMT) were viewed only as highly dangerous drugs. However, in

Health News

How Chris Hemsworth’s Stunt Double Beefed Up for the Biggest Thor Yet

02.12.2021 Comments Off on How Chris Hemsworth’s Stunt Double Beefed Up for the Biggest Thor Yet

When movie stars get ripped for their superhero roles, they’re not always going it alone. Just as often, their body

Fitness

How Cheat Days Affect Your Body, According to Experts

02.11.2021 Comments Off on How Cheat Days Affect Your Body, According to Experts

Even the most disciplined dieters can’t live on vegetable and protein without indulging. Case in point: The Rock is notorious

Diet & Food

How This Drummer Lost 460 Pounds Through Diet and Cycling

02.01.2021 Comments Off on How This Drummer Lost 460 Pounds Through Diet and Cycling

Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To

Diet & Food

How This Drummer Lost 460 Pounds Through Diet and Cycling

02.01.2021 Comments Off on How This Drummer Lost 460 Pounds Through Diet and Cycling

Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To

Diet & Food

How Men Over 40 Can Build Core Strength Without Back Pain

01.26.2021 Comments Off on How Men Over 40 Can Build Core Strength Without Back Pain

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.

Fitness

How can I get over my needle phobia?

01.24.2021 Comments Off on How can I get over my needle phobia?

How can I get over my needle phobia? BECKY MCCALL is so scared of jabs they make her faint –

Health News

This helpful video tutorial will teach you how to do a headstand

01.22.2021 Comments Off on This helpful video tutorial will teach you how to do a headstand

Mastering a new skill is a great way to kill time in lockdown. A good option which both increases flexibility

Health News

‘An Arm and a Leg’: Shopping for Health Insurance? Here’s How One Family Tried to Pick a Plan

01.21.2021 Comments Off on ‘An Arm and a Leg’: Shopping for Health Insurance? Here’s How One Family Tried to Pick a Plan

Can’t see the audio player? Click here to listen. When host Dan Weissmann and his wife set out to pick a

Health News

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