Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In
How does a piece of bread cause a migraine?
Cardiologists establish how e-cigarettes damage the brain, blood vessels and lungs
Cardiologists have issued a stark warning about the dangers of e-cigarettes, particularly for young people, as results of new research
How To Get Away With Wearing Leggings 24/7
While you might already be wearing your leggings with sweatshirts, tees, and other activewear staples, there are so many other
T.I. Gave A Crash Course In How Not To Talk To Your Kid About Sex
When it comes to broaching the topic of sex with your kids, no one is perfect. It’s an awkward, goofy
How to be fit in your 60s and beyond
Ageing is inevitable and is influenced by many things—but keeping active can slow ageing and increase life expectancy. Evidence shows
How to Watch the CrossFit Open 20.4 Workout Announcement
As the 2020 CrossFit Open heads into its fourth week of competition and athletes battle it out for the top
Here’s How to Watch the CrossFit Open 20.3 Workout Announcement
Fans of the CrossFit might be eager to keep track of the 2020 CrossFit Open, which is about to enter
Metabolic Testing Can Help You Lose Weight *If* You Know How To Interpret Your Results
Do you have that one friend who can eat whatever she wants without gaining weight? Maybe she credits a speedy
How to Get Your Mojo Back when You Stop Working Out
Working out is perhaps the single greatest asset we have. We can tone our bodies, get lean, build muscle and
How Billy Dee Williams Got Back in Star Wars Shape at 82
The Star Wars films of the last half-decade have featured just about everything a fan could ask for—iconic characters old