At her heaviest, Nikita Iggulden, from Coventry, tipped the scales at a whopping 24st 4lbs. The 32-year-old tried most weight
Woman sheds more than 10st by following one simple plan: ‘It’s so worth it’
Man sheds more than 8st and over HALF his body fat by following this weight loss plan
At his heaviest, Reddit user “Marcliq” weighed 24st (340lbs) before he started his weight loss journey. The 19-year-old discussed his
Former student looks unrecognisable after shedding 8st in 15 months – here’s how
At her heaviest, Katy Mathers tipped the scales at 19st 6lbs after gorging on sugary cereals, meal deals and frozen
Woman sheds 8st after failing to fit into hen do outfit – here’s how
Vanessa Frew vowed to lose weight when she was invited on a hen do. The wedding guest feared she’d be
Meal prep for weight loss: Five healthy soups that are high in protein
Hoping to cook yourself thin? Meal prepping is the best way to keep on top of your diet. Not only
Walking for weight loss: How to burn MORE calories on your daily walk
You don’t need any fancy gym equipment in order to lose weight. Shedding the pounds can be as easy as
Mum who became addicted to fast food to cope with childhood abuse sheds 17 stone
The mum recalled trying a number of times to lose weight, but never found anything that helped her. At her
Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now
Before her weight loss journey, Lucie Hadley tipped the scales at 19st 3lbs and struggled to fit into a size
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the
Tequila can help you to lose weight – according to top scientists
Losing weight doesn’t have to be a chore. In fact, battling the bulge can be as easy as getting boozy.