Tina Cotton, 45, was trying for a baby but at over 19st was warned that her weight might be to
Mum with 42H boobs who ate hundreds of packets of crisps sheds 9st without the gym
Walking for weight loss: How to burn the maximum number of calories to slash body fat
Waking for weight loss is a great choice, because it can improve general health as well as lead to a
Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’
Walking is a great and motivating form of exercise, and can lead to weight loss. It’s a great way to
Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’
Walking is a great and motivating form of exercise, and can lead to weight loss. It’s a great way to
How to burn fat at your desk: Six ways to lose weight at work
2. Meal prep Instead of grabbing salt-filled meal deals on the go, try preparing your lunches at home. This way,
27st woman who was slammed by Tinder date sheds six dress sizes
Hannah Bean was horrified after discovering her Tinder date had seen her and done a runner as she was sat
Woman who was fat shamed by her family sheds half her bodyweight – look at her now
She continued: “My weight loss surgery was extremely hard. I went into it thinking it was the ‘easy way out’,
30 Ways to Lose Weight
We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months.
How to lose weight: Why doing this one exercise could help burn belly fat fast
Are you trying to kick-start your weight loss journey? Some might follow the Slimming World plan or hit the F45
24st woman qualifies for IVF after losing 14st: ‘I didn’t want to be a fat mum’
At her heaviest, Katie Rowe Heald tipped the scales at 23st 7lbs before her weight loss journey. The 34-year-old had