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Here’s What 100 Pushups and 50 Pullups a Day Did to This Guy’s Body

09.27.2021 Comments Off on Here’s What 100 Pushups and 50 Pullups a Day Did to This Guy’s Body

After going through a period of being quite inconsistent and disorganized in his training, fitness influencer Lucas (also known to

Fitness

Every Body Is Strong. Here’s How to Make the Most of Yours.

08.19.2021 Comments Off on Every Body Is Strong. Here’s How to Make the Most of Yours.

THE BODYWEIGHT SQUAT just wasn’t happening. Trainer Jon Flake knew it the moment Jalen McDaniels started trying to drop his

Fitness

Here’s How To Crush Those Excuses That Keep Us From Moving

08.03.2021 Comments Off on Here’s How To Crush Those Excuses That Keep Us From Moving

We already know we need to get up and get active physically. Not exercising is bad for our health, and

Fitness

Heres How to Get Our 12-Week Ultimate Upper Body Training Guide

07.23.2021 Comments Off on Heres How to Get Our 12-Week Ultimate Upper Body Training Guide

Oh hey there, Men’s Health reader. We hear you want to transform your upper body—and as always, we’ve got your

Fitness

Here’s What Walking 100,000 Steps in a Day Did to This Guy’s Body

06.20.2021 Comments Off on Here’s What Walking 100,000 Steps in a Day Did to This Guy’s Body

It you have a fitness tracker, you know the magic step number. Most trackers recommend getting in 10,000 steps per

Fitness

Don’t Post Photos Of Your COVID-19 Vaccine Card. Here’s Why

04.01.2021 Comments Off on Don’t Post Photos Of Your COVID-19 Vaccine Card. Here’s Why

We have all seen friends on Facebook post photos of their COVID-19 vaccine cards — or maybe you have done

Health News

“I tried the 30 day splits challenge – here’s how flexible I am now“

03.18.2021 Comments Off on “I tried the 30 day splits challenge – here’s how flexible I am now“

After exhausting all her baking, knitting and wig-making skills in the UK’s first lockdown, Funmi Olutoye decided to put her

Fitness

Johnson & Johnson COVID-19 vaccine: Here's what to know

03.01.2021 Comments Off on Johnson & Johnson COVID-19 vaccine: Here's what to know

The Centers for Disease Control and Prevention recommended the Johnson & Johnson one-shot COVID-19 vaccine for use in people 18

Health News

Here’s What We Know About Getting Covid-19 Twice

02.27.2021 Comments Off on Here’s What We Know About Getting Covid-19 Twice

After the first wave of the Covid-19 pandemic, people started wondering whether they could get the disease twice. With the

Health News

Not All Creatine Supplements Work. Here’s How to Buy One That Does.

02.17.2021 Comments Off on Not All Creatine Supplements Work. Here’s How to Buy One That Does.

If you can believe this, there are people out there who think that creatine is some kind of magical supplement

Diet & Food

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