Andy Baddeley is a middle-distance runner who competed in the European and World championships, and Commonwealth and Olympic games. He
Andy Baddeley: ‘The best thing about running is the running community’
Running blog: how was your weekend running?
One of our hopes for the Guardian running blog is that lots of you will come here to share your
AdventRunning: streak in December and earn that pudding
Picture this: it’s the first of January, you’ve got a stinking hangover from last night’s festivities and your jeans have
Sam Murphy on getting the most out of your wheels
More and more people are taking up cycling – for fun, fitness or simply to make their journeys simpler, less
K Pattabhi Jois’s legacy: a union of body and mind | Geraldine Beirne
The ashtanga yoga world is mourning the death at 93 of Sri K Pattabhi Jois last month, the guru who
Why do we run until it hurts? Researchers might have some answers
Why would anyone want to run 400km across a desert? It’s a good question and one that I confronted last
Staying healthy: why a fitness buddy is all you need
The sparring partner It’s a rainy day, I’m tired and hungry, and the last thing I want to do with
How was your weekend running?
So who spent Sunday morning glued to the TV/computer screen watching the Berlin marathon? With a hopefully-minor (denial is a
Work that bump, help your baby
Throughout my pregnancy last year, until the final days before my son was born, I would go for a daily
Is it worth it? Squash
What is it? A fast-paced racket game, beloved of businessmen and 90% of psychopaths in films, where you repeatedly bounce