Intermittent fasting (IF) has gotten its fair share of buzz as the trendy diet of the moment. But if you’ve
It's Pretty Common To Hit A Weight-Loss Plateau While Doing Intermittent Fasting
Here's What a Month of Alternate-Day Fasting Did to This Guy's Body
Intermittent fasting, which calls for not eating from anywhere between 16 hours to several days, has become one of the
Need An Intermittent Fasting Meal Plan? Here's Your 7-Day Brunch And Dinner Plan To Break Your Fast
The concept behind intermittent fasting (IF) is pretty straightforward and simple: You eat all of your meals and snacks for
'I Used To Rely On Diet Pills And Shakes—Until I Discovered Keto And Intermittent Fasting And Lost 79 Lbs.'
My name is Brenda Silva. I am 31 years young and I live in Los Angeles. I work for the
Can You Drink Coffee While Doing Intermittent Fasting?
Plenty of people don’t seem to have a hard time with the idea of not eating when they’re doing intermittent
Is It Safe for Breastfeeding Moms to Try Intermittent Fasting?
Intermittent fasting has been getting a lot of attention recently, and many swear by it as a way to enhance
'I Stayed Off Social Media Entirely Because Of My Weight. Then I Discovered Intermittent Fasting And Lost 109 Lbs.'
Hi! I’m Alicia Latrice Smith. I’m 28 years old. I live in Portland and work with Airbnb. After going through
Is fasting for 16 hours a day really the secret to long-term weight loss?
The concept of “intermittent fasting” is a modern diet trend – and one with a long history. “Intermittent fasting is
Here's What You Should Know About Intermittent Fasting and Weight Loss
Lately, people love to brag how long they can go without eating. Jack Dorsey is as famous for skipping food
Dear Anyone, Please Don't Eat Like Twitter CEO Jack Dorsey
The Internet is horrified about the diet of someone who has allowed them to express horror via the Internet. Twitter