A certified breakfast fan, Strong Women editor Miranda Larbi gave intermittent fasting a go for a month to see if
“I skipped breakfast for a month and here's why I'll never go back"
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Simpler intermittent fasting better than counting calories doctors say
Trendy fasting diets practiced by the likes of Jennifer Aniston and Benedict Cumberbatch may cut risk of heart disease and
Intermittent Fasting for Weight Loss Isn\u2019t All It\u2019s Hyped to Be, Research Suggests
Intermittent fasting, which restricts your snacks and meals to a certain timeframe during the day, may have some benefits depending
How fasting diets could harm future generations
Fasting diets could impact the health of future generations according to new research from the University of East Anglia (UEA).
“How doing the 16:8 fast for a month impacted my fitness regime“
Intermittent fasting has been around for a while, with advocates claiming that it can cure everything from migraines to diabetes.
7 Ways to Turbocharge Your Intermittent Fasting Eating Window
Fasting was easy for our ancient ancestors. There were no all-night diners or frozen pizzas to tempt them. They had
7 Intermittent Fasting Benefits That Aren\u2019t Weight Loss
Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to
Here’s what you should eat after breaking your Karwa Chauth fast to avoid acidity
Karwa Chauth 2020: Count on these simple tips to keep acidity and bloating away On Karwa Chauth, a popular Hindu
7 Intermittent Fasting Benefits That Aren’t Weight Loss
Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to
Nikki And Brie Bella Said Goodbye To Intermittent Fasting During Their Pregnancies
Nikki Bella and Brie Bella work their butts off in the gym, in business, and in life. After nearly 12