The burpee works pretty much every part of your body, requiring you to engage your arm, leg, core and glutes
This Guy Did 50 Burpees Every Single Day for a Month
This Guy Trained His Arms Every Single Day for a Month
When YouTube’s Simple Man accepted a viewer’s challenge to try doing 50 bicep curls every single day for a whole
What This Guy Learned Doing Pullups for 10 Minutes Every Day
When it comes to keeping active during lockdown, you don’t need to order in all kinds of expensive workout gear.
3 Core Stability Exercises You Should Do Every Day
Core work may be an afterthought when you create your workout plan—especially if you’re focused on improving the way you
What Happened When This Guy Did 200 Burpees Every Day for a Month
Fitness YouTuber Chase Barron is always looking for a physical challenge. He did yoga for every day for 30 days
When you use CBD every day, this is what happens to your body
CBD is everywhere. There is so much information out there about CBD products that it can be hard to know what’s
Watch What Happened When This Guy Did 25 Burpees Every Day for a Month
Burpees are a famously tough fat-burning move that leave you dripping in sweat—so what type of results would you get
The Best Chocolate for Every Zodiac Sign
We use astrology to help us determine a lot of things in our lives, from how our kids might misbehave
‘I Did 50 Crunches Every Single Day For A Month’
Fifty crunches a day—sounds like no biggie, right? I thought so too, at first. Normally, the only things I like
Yes, You Can Totally Get Enough Calcium Without Drinking Milk Every Day
Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain