It’s no secret that actor and former wrestler Dave Bautista is a big guy. And to get his muscle it
Bernard Creed, a 52-year-old accountant from Dubai, shared the results of his 12-week body transformation with Men’s Health, and revealed
THE BODYWEIGHT SQUAT just wasn’t happening. Trainer Jon Flake knew it the moment Jalen McDaniels started trying to drop his
In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible
Strong Women’s editor Meriam Ahari spent all day chained to her desk, until lockdown made her prioritise her mental health.
Growing up, I was always a big kid. I love to eat, and that became very important in my life.
Jesse Kay, 28, shares with Men’s Health the wakeup call that caused him to start his weight loss journey—and the
It stalked its caffeine-addicted prey when it first made its low-key appearance in 2015, studying their behaviors and movements, understanding
Today, my Instagram feed is filled with links to petitions for lives unfairly lost, ways to donate to in-need causes,
Inspired by his love of the anime One Punch Man, YouTuber Mane Yousuf set himself the challenge of recreating the