After realizing he had been neglecting to train his abs while living in lockdown, YouTuber MattDoesFitness decided to overcorrect that
This Bodybuilder Nearly Threw Up Trying to Do 12 Influencer Core Workouts in 1 Day
The absolute worst things you can do after getting food poisoning
The National Capital Poison Center has identified about 250 different types of food poisoning, the causes of which range from
Here’s What to Do Before, During, and After Dining Out in the Coronavirus Pandemic
Feeding yourself during the coronavirus COVID-19 can feel a little like you’ve switched into “hunt and gather” mode. There’s something
How do we exit the shutdown? Hire an army of public health workers
Last month, facing the prospect of overwhelmed hospitals and unchecked spread of the novel coronavirus, seven Bay Area county and
How to Do the World's Greatest Stretch
If a good stretch or warming up aren’t part of your workout routine, your missing out on some serious benefits
3 Core Stability Exercises You Should Do Every Day
Core work may be an afterthought when you create your workout plan—especially if you’re focused on improving the way you
What coronavirus symptoms should I look for, and when do I call the doctor? A doctor answers 4 questions
As the nation adjusts to the threat of COVID-19, the illness caused by the coronavirus, it’s only natural to worry
This Guy Challenged Himself to Do 10,000 Kettlebell Swings in One Month
Keen to get back into shape after injuring his back, Gavin Peacock from the Flipped Society channel on YouTube decided
The surprising things acai berries do for your body
We know them best as the purple-colored additions that add zing to our smoothie drinks and bowls. Açaí may be
Watch This Guy Attempt to Do 10,000 Squats in 24 Hours
Unsure whether he would achieve his New Year’s Resolution for 2020, which involved getting fitter by doing squats, Ned from