The coronavirus pandemic has scrambled a lot of fitness routines. Nine months after lockdowns began in the United States, gyms
What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 Days
Here’s What Swimming 2 Miles a Day for 30 Days Did to This Guy’s Body
Swimmers often live in the pool, making it a moderate miracle they don’t develop gills in the process. But even
Pfizer vaccine is 95% effective, company to seek FDA approval within days
The coronavirus vaccine developed by Pfizer and BioNTech is 95% effective at preventing COVID-19, the companies announced Wednesday (Nov. 18).
An Olympian Shared the Training Plan He Used to Get Shredded in 30 Days
After a few years of retirement, two-time Olympic runner Nick Symmonds felt it was time to get back in killer
This Guy Trained Like Anime Hero 'One Punch Man' Every Day for 100 Days
Inspired by his love of the anime One Punch Man, YouTuber Mane Yousuf set himself the challenge of recreating the
This Guy Tracked What Happened When He Ran a Mile a Day for 30 Days
With many of us holed up in our houses during quarantine, getting outside for some fresh air has been a
Muscle Soreness Probably Shouldn't Last More Than 4 Days
There’s something weirdly satisfying about being so sore in the days after a good sweat that you struggle to get
No, the US has not tested more people in 8 days than South Korea did in 8 weeks
In a press conference on March 24, President Donald Trump stated that “We’ve done more tests in eight days than
This 5-Move Mobility Workout Is Perfect for Active Recovery Days
If going hard to get hard-bodied is your fitness rallying cry, trainer Jay T. Maryniak has some advice: “Twice a
A Gym Challenge Motivated This Guy to Drop 30 Pounds in 60 Days and Get Shredded
Chris Aimetti loved working out, and even considered himself a bodybuilder. “I honestly can count the number of planned training