Ageing When patients age, their muscles may lose effectiveness. This can affect the amount of calories you’re burning everyday –
Can’t lose weight? NHS shares eight medical problems that could be making you gain pounds
Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting
However, Tanya also mentions how much she enjoys it, which in turn no doubt makes it easier to lose weight.
Dinner lady who weighed 23st transforms body to ‘save her marriage’
At her heaviest, Nicole Marnell claimed her excessive size was a “one-way ticket to an early grave” when she weighed
Bodybuilding gran stuns male admirers by admitting her real age
After her passion for exercise was ignited, Lynda started lifting weights. She revealed: “I enjoyed weight training the most and
Bodybuilding gran stuns male admirers by admitting her real age
After her passion for exercise was ignited, Lynda started lifting weights. She revealed: “I enjoyed weight training the most and
Vitamin B12 deficiency: Low levels of the vitamin may cause this unsettling condition
Vitamin B12 deficiency occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red
Vitamin B12 deficiency symptoms: Three signs in the skin you’re lacking B12
Vitamin B12 deficiency symptoms can occur if a person lacks the vitamin from their diet. It’s important to get enough
Man sheds more than 3st in seven months by completing this workout
Before his weight loss journey, Simon O’Brien went through a bad breakup which affected his confidence and self-worth. The 33-year-old
Man tries ‘every diet’ and reveals what weight loss method really works
There are a lot of weight loss plans out there, like Slimming World, WW (perviously known as Weight Watchers) and
How to lose weight without exercising: 10 easy ways to burn calories
2. Watch a horror film Apparently, you don’t need to move from your sofa in order to lose weight. Researchers