The potential long-term neurological effects of concussions and other knocks to the head in professional sport have attracted significant attention
Heading the ball is linked to cognitive impairment in retired professional footballers: New research
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Jillian Michaels Just Did The Most Intense-Looking Squats On An Exercise Ball
Jillian Michaels just shared a video of herself doing intense-looking squats on an exercise ball. The move works both her
Kate Beckinsale Just Made Pikes And Push-Ups On A Stability Ball Look Way Too Easy
Kate Beckinsale, 46, shared an abs and arms combination workout video with her trainer Brad Siskind on Instagram. In the
Let Out Your Rage and Get Super Fit With Ball Slams
The ball slam is a valuable addition to your training routine that can help build a strong core and let
This Challenging Medicine Ball Burner Will Put Your Core to the Test
If you’ve ever been shy about lifting heavy, DeMarcus Ware wants you to know that you’re probably stronger than you
Ball pits are so dirty it’s dangerous, study finds
Ball pits are so dirty it’s dangerous: Scientists find a single plastic ball could have thousands of germ cells linked