We all have our insecurities. But if you often find yourself worrying about what others think of your appearance, or
The One Food Scientifically Proven To Help With Anxiety
To nutrition-conscious foodies, the mind-gut connection is nothing new. But psychobiotics – a growing strand of neuroscience – is exploring
4 Mental Illnesses That Are More Common In Women
The issue of mental health is finally starting (emphasis on starting) to shake off the shame and stigma that surrounds
How gut bacteria leads to depression, anxiety
A new research has found that gut bacteria has a key role in filling negative thoughts in the brains of
Separation anxiety in adults: Symptoms, treatment, and management
A person develops extreme anxiety as a result of the separation. A person may also manifest physical symptoms related to
Immunization with beneficial bacteria makes brain more stress resilient
Immunization with beneficial bacteria can have long-lasting anti-inflammatory effects on the brain, making it more resilient to the physical and
Early life trauma in men associated with reduced levels of sperm microRNAs: In mice, the same changes to sperm miRNAs occur and are transmitted to the next generation
Exposure to early life trauma can lead to poor physical and mental health in some individuals, which can be passed