Cardiologists have issued a stark warning about the dangers of e-cigarettes, particularly for young people, as results of new research
Cardiologists establish how e-cigarettes damage the brain, blood vessels and lungs
Bike Shorts, Bodysuits, And Tie-Dye—These Are The Top Activewear Trends Of Fall 2019
As fitness director of Women’s Health, I go to multiple activewear brand previews a month, am chatting with our fashion
How to be fit in your 60s and beyond
Ageing is inevitable and is influenced by many things—but keeping active can slow ageing and increase life expectancy. Evidence shows
Two Brides Did A Deadlift At Their Wedding As A Symbol Of Unity And Strength
Two brides, Lisa Yang and Wek Hernandez, did three tandem deadlifts in their wedding gowns during their wedding ceremony. Fitness
'I Stayed Off Social Media Entirely Because Of My Weight. Then I Discovered Intermittent Fasting And Lost 109 Lbs.'
Hi! I’m Alicia Latrice Smith. I’m 28 years old. I live in Portland and work with Airbnb. After going through
Soft drinks found to be the crucial link between obesity and tooth wear
A new study published today in the journal Clinical Oral Investigations, has found that sugar-sweetened acidic drinks, such as soft
More electronic device use tied to more sugar and caffeine in teens
Do young teens who spend more time with TV and electronic devices drink more sugared or caffeinated drinks than others?
J.Lo and A-Rod Just Launched a Healthy Line of Frozen Meals
If you’ve ever asked yourself how J.Lo looks so amazing at the age of 50, you may have done some
Patrick Kane Ditched Weight Room Workouts and Had a Career Year
By all accounts, Chicago Blackhawks’ right winger Patrick Kane should be slowing down. And in the 2017-18 season, when he
'At 350 Lbs., It Was Physically Painful For Me To Stand For 5 Minutes. Then I Discovered Keto And Lost 220'
Hi! My name is Stacy Blair, I’m 30 years old and I work in finance in Minneapolis. I lost 220