Dana Glowacka just set a new world record for holding the longest plank. She planked for 4 hours, 19 minutes,
Watch This Woman Set A World Record For Holding The Longest Plank Of All Time
Work ALL Your Abs Muscles With This One Move
If you’re looking for an exercise that will challenge your core completely—meaning obliques, six-pack, and deep stabilizers—look no further than
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Candy, candy, candy. Everybody’s always giving all the attention to candy at Halloween-time, but you know what really makes us
This Easy-To-Master Workout Move Tones You Up All Over
Have you ever carried two equally heavy grocery bags from the store to your car? Then you’ve done a farmer’s
All the Edible Advent Calendars You Need in 2019
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Chrissy Teigen's Taco Hack Is a Gift to Us All
Chrissy Teigen basically knows how to make everything in life better, whether that includes sharing her signature recipe for beignets
What Happens to Your Body When You Give Up All Sugar
There’s a lot of debate regarding the tenets of a healthy diet. Vegans believe forgoing animal products is best, while
You Should Really Do This Exercise If You Sit At A Desk All Day
Non-negotiable pairings in life: Tomatoes must be sprinkled with salt, biscotti must be eaten alongside espresso, and glute bridges must