If you happened to be at the gym at the same time as Alex Rosen, you’d see a muscular guy—around
How This Guy Gained 60 Pounds of Muscle (and a Six-Pack!)
Is fasting for 16 hours a day really the secret to long-term weight loss?
The concept of “intermittent fasting” is a modern diet trend – and one with a long history. “Intermittent fasting is
Chrissy Teigen's Taco Hack Is a Gift to Us All
Chrissy Teigen basically knows how to make everything in life better, whether that includes sharing her signature recipe for beignets
My day on a plate: Hayden James
Musician Hayden James, whose debut album Between Us is out now, shares his day on a plate. Musician Hayden James.
Here's How the World's Strongest Men Eat Over 10,000 Calories in a Single Day
The giants turn heads as they enter the Men’s Health offices (walking through the door one at a time, of
Kourtney Kardashian is a Tea-Lover — & Here Are 3 of Her Faves
Kourtney Kardashian cares a lot about what she and her family eat and drink. She’s even gone so far as
Woman's finger swelled and turned black after getting a salon manicure
A woman nearly lost her finger after a salon manicure went wrong. The woman, whose name hasn’t been shared, went
Twist and Press for a New Type of Ab Workout
The up-and-down movement of your average ab exercise is as boring as it is fraught with the risk of muscle
Hair loss not just a male problem
(HealthDay)—The sad sight of a receding hairline is not limited to men, a dermatologist says. Hair loss is just as
Shay Mitchell Just Said She’s Wearing Diapers During Her Pregnancy In A New YouTube Video
Shay Mitchell admitted she wears diapers in her latest Youtube series about her pregnancy. The actress said she had to