We all have a choice to safeguard our mental health and that sometimes means saying no. That is the decision
Tokyo 2020 – Simone Biles’ withdrawal is a sign of resilience and strength
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“I tried the 30 day splits challenge – here’s how flexible I am now“
After exhausting all her baking, knitting and wig-making skills in the UK’s first lockdown, Funmi Olutoye decided to put her
Move of the week: Floor press – the ultimate upper body move
Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite
From trippy drugs to therapeutic aids – how psychedelics got their groove back
For many years, drugs such as LSD, psilocybin and Dimethyltryptamine (DMT) were viewed only as highly dangerous drugs. However, in
Why was Ireland the first European country to go back into lockdown – and will it work?
At midnight on October 21, Ireland introduced its highest level of national restrictions as part of a lockdown that will
Improving immunity through exercise – new advice on lowering infection impact
New advice to help healthcare professionals promote exercise as a way of improving immunity has been launched by medical experts
Social distancing is making public transport worse for the environment than cars – here’s how to fix it
During lockdown, travel restrictions caused car and public transport use to plummet across the UK. On April 12 2020, the
Diet: vegetarians have less Obesity – Naturopathy naturopathy specialist portal
Vegetarians and meat-eaters compared Numerous studies have shown that people who eat a vegetarian diet, are healthier than those who
Meningitis and blood poisoning: What makes meningitis so resilient – Naturopathy naturopathy specialist portal
Neuentdecktes Protein with a big effect Meningococcal disease is dangerous bacteria, the life-threatening brain skin inflammation (Meningitis) and blood poisoning
Chronic pain: New drug to reach full pain relief – natural healing naturopathic specialist portal
A breakthrough in the Treatment of chronic pain made The treatment of chronic pain could lead to in the future