Anyone sexually active under age 30 should be offered testing for chlamydia and gonorrhea, according to a new guideline from
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This Climber Shared How 30 Days of Romanian Deadlifts Improved His Strength
After injuring one of his hands, YouTube’s Geek Climber was forced to take a break from his climbing and calisthenics
“I tried the 30 day splits challenge – here’s how flexible I am now“
After exhausting all her baking, knitting and wig-making skills in the UK’s first lockdown, Funmi Olutoye decided to put her
This Guy Did 10,000 Pushups in 30 Days and Recorded the Results
Stan Browney—or just “Browney” as he’s known to his one million subscribers on YouTube—is no stranger to a pushup challenge,
These 3 Guys Did 200 Pushups a Day for 30 Days and Revealed the Results
In his latest video, fitness YouTuber Stan Browney challenges his brother Jorg and his friends Arjen and Stan to commit
Watch What Happened When This Climber Did Wrist Rolls for 30 Days to Try and Improve His Grip Strength
In the latest video chronicling his training, YouTube’s Geek Climber spent 30 days working on his grip strength by doing
Watch What Happened When This Guy Tried to Become a Champion Boxer in Just 30 Days
YouTuber Tyler Oliveira is no stranger to fitness challenges that push him right up to his physical limits. In the
What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 Days
The coronavirus pandemic has scrambled a lot of fitness routines. Nine months after lockdowns began in the United States, gyms
Here’s What Swimming 2 Miles a Day for 30 Days Did to This Guy’s Body
Swimmers often live in the pool, making it a moderate miracle they don’t develop gills in the process. But even
Physical and cognitive function of older people have improved meaningfully over 30 years
The functional ability of older people is now better compared to that of people at the same age three decades