The Best Plus-Size Workout Clothes For Women

Finding a cute workout top you’re dying to buy, only to learn it doesn’t come in your size? The worst. Luckily, more fitness brands these days are offering a wider range of sizes these days, which means there are more options than ever for all women who like to get sweaty.

But which options are the best? Picking up a performance pieces from any of the 30 brands in this list means you’ll be getting exactly what any good workout ‘fit needs—things like moisture-wicking material, seams designed for anti-chafing, an adjustable drawstring to close the waist gap, and hi-rise waistlines for comfort and support.

From brands like Nike, Superfithero, Girlfriend Collective, Lukafit, and more, there’s something here for every fitness lover—whether you’re a die-hard yogi or a strictly exercise bike kinda gal. Some of the adjectives reviewers used to describe these tops, leggings, bras, sweatshirts, and jackets have been lifesaving, worth every penny, breathable, squat-proof, and supportive.High praise for a piece of workout clothing, no?

So before you throw on the same ‘ol sports bra or your tried and true pair of performance tights, consider investing in one of these raved-about items instead. This curated list of pieces will help you find the best workout wardrobe for you.

Made with 25 recycled water bottles, these high-rise, high-compression leggings are both supportive and sustainable. The sizing goes up to 6XL, with each pair offering a super convenient pocket for you wallet, keys, or Airpods. 

Reviewer rave: “Great for running, weight-training, walking, hanging around, essentially everything. The pocket is endlessly useful and keeps my phone safe and secure on runs and during squats. They fit perfectly.” —Emma C., girlfriend.com

Black leggings are the new LBD, and these high-rise tights (available in sizes up to 3X) promise to flatter all over thanks to a slip-free waistband.

Reviewer rave: Zella leggings are my go to. I normally wear a 3x but sometimes a 2x. Leggings are one of those garments that really need to be excellent quality to size down, and these are, hands down great quality. I can order them in 3x for a comfort fit, and in a 2x for more of a compression fit, and both hold up very well to wear and washing, love zella leggings!” —Saralyn, nordstrom.com

These leggings from LukaFit are equipped with all the right perks: a high-waisted design, easy-to-access back pocket, and a hidden adjustable drawstring to close the dreaded waist gap. And the fun print comes in five different color options.

Reviewer rave: “I use this mostly for exercise, lounging sometimes. I always get compliments from different genders and races. I’ve had all three of my leggings (turquoise, black, and purple) since 2018 and they still look and feel amazing! I’ve gained and lost about 30 pounds in this time and they still fit. Very stretchy and comfortable. The design is so cute! Highly recommend!” —Lolade, lukafit.com

This boxy crop tee offers a loose fit so you feel free to move around. Buyers love how comfy and versatile it is. Pair it with leggings on training days or jeans on off days. 

Reviewer rave: “Love this! I feel super cute! I am a 20/22 and the 2x fits great!” —Lauren, nordstrom.com

This bra (available in sizes up to 4X) is not going to budge, no matter how high-impact your workouts. The compression fit keeps your breasts in place (no bouncing!), and the extra wide racerback design keeps the straps from digging in.

Reviewer Rave: “This thing is a lifesaver. It’s difficult to put on, but once I get it on I am totally secure. My six-year-old bra still works as well as the day I bought it, too. Worth every penny! I tell all of my full-chested friends about it.” —Tessa, barenecessities.com

Take these hi-rise joggers from at-home gym session to grocery store run and still look cute. The lightweight, terry fabric is both sporty and versatile. Peep, the matching hoodie on site, too. 

Reviewer rave: “I love these joggers! The mesh side panels make them super comfortable even when it’s warmer. I really like wearing them higher on my waist, it looks great with cropped sweatshirts.” —Sierra, superfithero.com

This pullover is thin enough to be layered under your favorite running vest, but still offers warmth to your hands (via thumbholes!) on those chilly running days. 

Reviewer rave: “I love this hoodie. It is very comfortable and I’ve both washed and dried it several times now and it still looks and fits like it’s new. It’s perfect loungewear/ activewear or grocery shopping. I am a big busty woman and it’s true to size.” —Jennifer, amazon.com

These leggings are size-inclusive (up to 7XL) and performance focused. With high waistband support, compression structured fabric, and quick-dry material, you can feel confident and secure during your workouts. 

Reviewer rave: “My favorite thing about these, at least in the larger size (2XL), is the gusseted crotch, which is so smart and really makes me feel like these aren’t just pants made larger to cater to plus-sizes. These are pants actually made to fit a plus-size body with thought for the larger body design. I appreciate all the little things that should go without saying for workout pants: the pockets, the thicker/non-see-through fabric, the durability and comfort, but the thoughtfulness of the design to fit well at any size is the biggest selling feature for me.” —Kathryn, superfithero.com

These shorts are sold in sizes up to 2XL and will provide you a stretchy, sweat-absorbent, and breathable pair of bottoms to squat, deadlift, and run in. 

Reviewer rave: These shorts are the most comfortable shorts I’ve ever wore to workout in!!! They fit true to size and have great room to stretch also!!” —Skkyler M., kemeticknowledge.com

A go-to crewneck is a workout essential for those chilly outdoor training days. This one is made with soft fleece fabric for a warm, cozy feel, but also has a cropped element to accentuate your waist and can easily go from workout to coffee run.

Reviewer rave: “This is a cute sweater. Very soft and the color is beautiful but it’s very short in the front.” —Dani, nordstrom.com

FYI, bodysuits are for everyone. And this one makes getting dressed for workouts so much easier. With a contoured waistband, adjustable straps, and higher neckline, you’ll feel extra secure in this one piece ‘fit.

Reviewer rave: “I love the texture and feel. It fabric holds me in Without being constricting, it covers well and accentuates my curves. It’s incredibly soft and comfortable and something I could wear all day.”—Virginia, universalstandard.com

These leopard-print leggings can withstand the fiercest of workouts. Users love how easily they stay up during exercise and the wicking technology will keep you dry and comfortable.

Reviewer rave: “I love Old Navy’s workout pants. They have great support, come above the waist and don’t roll down even when doing high impact aerobics, and are a great length. Plus, they’re cute, which always keeps me motivated to workout. The fabric is super soft so would also be good for casual wear. With the prices for leggings on other sites, yikes! These are the best I have found, and they don’t break the bank.”—Rebecca, oldnavy.com

Need something to keep you warm while working out? This hoodie was designed with medium and high impact sweat sessions in mind. It’s made with lightweight organic cotton (which is super breathable!) and offers easy-access pockets for your phone.

Reviewer rave: “I wanted something to wear to and from the gym and this is just what I was looking for! Not too heavy and I love the pockets.” —Ellen, athleta.gap.com

Featuring quick-dry fabric and anti-chafing flat seams, these sleek leggings are comfort-focused and super functional. Peep the sheer mesh panels on the side and front key pocket too (gotta love the details!). 

Reviewer rave: “5’9” and 230 lb. Ordered 1X. Ordered them because I was constantly hiking up my pants during super intense workouts. These did not budge no matter what type of workout I did, and I do high-impact bootcamps every day. Burpees, jump squats, sprinting…everything. THEY DO NOT BUDGE.”—Jodie, alala.com

When it comes to pockets, two is better than one (amirite?). Well, these 7/8 leggings actually have triple-pocket design. Plus, you’ll still get those adorable mesh cutouts that allow for more breathability during super active workouts. 

Reviewer rave: “These are my new go-to leggings. I absolutely love these and basically lived in them for a road trip. They fit great and look great, too.” —Candace, fabletics.com

Opt for this tank and hoodie hybrid on arm day for a chic, yet functional outfit. The longer length top provides perfect added coverage with your go-to pair of leggings.

“Love the style, comfort and fit. Great for workout and casual day.” —Angie, lanebryant.com

Biker shorts are a must-have staple when it comes to building a good fitness wardrobe. You’ll love these soft, jersey fabric ones. They’re high-waisted, supportive and users say they’re a “perfect basic.

Reviewer rave: “Super comfortable! Holds you in but breathable. My new faves!”—Jennifer, nike.com

Give this jumpsuit a try if you’ve been looking for a comfortable one-piece outfit for low-impact workouts like yoga or Pilates. The soft, stretchy fabric is moisture wicking to keep you dry from pose to pose. And there’s a drawcord at the waist to secure the jumpsuit in place and ensure it doesn’t ride up during downward dog. 

Reviewer rave: “I am a size 18/20 bottoms and 22/24 tops. I went with a 2x and it fits well. I am 5’10 and it is a little short on me- Capri length. I like the fabric a lot and it’s super comfy. It is perfect for yoga! I love this style and hope I can get it in the berry color soon!”—Morgan, nike.com

This fleece hoodie from Under Armour is light on the outside and super comfy on the inside. Layer it into your cold-weather workout wardrobe and you’ll stay warm all winter. 

Reviewer rave: “I love the cut and fabric of this hoodie. Very comfy without being too hot. It washed up well too. I bought a second one.”—Juanita, underarmour.com

This microfiber bra wicks away moisture, keeping your chest dry from sweat. Also, the moveable J-hook allows you to convert it into a racerback.

Reviewer rave: “This bra is fantastic – I’ve recently started running and this bra has allowed me to do it, its life changing. The clips on the back make for a quick racer back so I can finally wear racer back tanks – but it also gives extra lift and support. Its hard tempting not to wear it everyday.” —MelaniJo, nordstrom.com

This long sleeve shirt is a great basic to have in your closet. You can layer it under a windbreaker before heading on your morning walk or wear it alone when doing an indoor workout at home. 

Reveiwer rave: “Love this shirt—arms are a little tight but you can still push up. Looks great on a plus size. Comfortable alone or as a base layer. Washes well. Stands up to sweaty, dirty work.” —Tashy, rei.com

Slip into these for your next yoga session. The Powervita fabric is said to be buttery soft and the pants also have a side stash pocket to store any essentials (major brownie points!). 

Reviewer rave: “These capris are the only ones I’ve found that don’t fall down. I’m curvy with a smaller waste and larger hips and butt. For some reason most leggings don’t stay up. These do, even in downward facing dog, and they have extra compression in the stomach area which means I’m held in where I need to be.” —Becky, athleta.gap.com

This one and done unitard is a unique hybrid between bike shorts and a onesie. Some of it’s best features include a deep scoop back (very flattering!) and a built-in bra, so all you have to do is slip this thing on and hit the exercise bike. 

Reviewer rave: “I love this unitard! The plum color is vibrant but not too flashy. I sized up because I don’t like form fitting things but the fit is definitely true to size so if you want a little more room I would suggest to size up.” —Cynthia, girlfriend.com

Designed for medium-impact workouts, like spin and Zumba, this All In Motion bra is ready for your next at-home workout class. Made with a hook-and-eye closure and a cross-back straps, the bra will look seamless with you favorite workout tank. 

Reviewer rave: “Full coverage, supportive, and doesn’t dig in. I cannot ask for more in a sports bra! I have tried more expensive brands and they were not as comfortable or supportive as this one! I wish it came in more colors so I can buy more!” —Ann, target.com

Add this water-resistant windbreaker made from 100 percent recycled water bottles to your wardrobe. It will help keep you warm and dry on the drizzly run days out and looks great with non-workout clothes too. 

Reviewer rave: “Really pretty color and a great material. The pockets are practical with the zips. I love the hood that hides in the collar. Overall, great product.” —Bonnie, girlfriend.com

Chafing probs? Check out these wicking bike shorts. The 4-way stretch fabric was designed to prevent this not-so-comfy irritation. With a smoothing waistband and fabric that clings to your body, any rubbing together won’t be as tough on your skin. 

Reviewer rave: “Super comfy. I got the same size I usually get in their active leggings and they fit perfectly. And they have pockets??? Amazing. Also- bend test approved: not see through!!!” —Genna, torrid.com

No matter your breast size, you can tailor this bra (available in cup sizes up to DDD) to the perfect fit with gel-infused adjustable straps, and the smoothing and band are extra comfy, too.

Reviewer rave: “I purchased my true bra size and this fit perfectly. After pregnancy my body changed so much and my old sports bras didn’t provide enough support and smooshed my chest down uncomfortably. This bra provides excellent support without compressing my chest down completely. I ended up purchasing three of these bras and have been wearing them almost daily. I still have a normal breast shape with these on, not the typical uniboob that many sports bras give.” —Jaclyn, amazon.com

Grab this vibrant leopard-print bra from Mel Fit Active, a size-inclusive, Detriot-based brand. It comes in sizes small to 3X and it’s available in five colors with matching leggings options, too.

Reviewer rave: “The bra fits very well and is comfortable. I have very large breast and the XL and XXL work perfectly. There is padding in the bra which will provide nipple coverage if you are afraid that your nipples will show.” —Elora, melfitactive.com

If you don’t have a dependable pair of grey sweats yet, consider these from Target. Users are raving about their cozy fit, adjustable waistband and deep side pockets (a.k.a. all the must-haves). 

Reviewer rave: “I love these cute jogging pants, they are fleece lined and 55 percent cotton with recycled polyester. The waistband is nice, wide and supportive, the waist size is easily adjusted with attractive drawstrings. These comfy pants have deep side pockets and a small slit at the bottom of the cuff. They fit just to ankle length, for my 5’4 frame.” —Jessica, target.com

Another good basic to add to your collection. This tank is made with sweat-wicking fabric to keep you cool and a high-neckline to keep you covered. 

Reviewer rave: “I love these burnout tops. They are cute, cover my mid-section when wearing a sports bra & are lightweight so it doesn’t feel like another layer. I’ve purchased them two times already & might come back for more.”—Kimberly, reebok.com


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