- Kaley Cuoco, 35, gave fans a sweaty peek into her workout routine on Instagram.
- The actress shared photos of herself boxing and using resistance bands, battle ropes, and more.
- Besides hitting the gym, Kaley loves to stay active by jumping rope and riding horses.
Actress Kaley Cuoco is serving up some serious #MondayMotivation by starting off her week right with a good sweat sesh. On her Instagram, she posted a series of photos from her personal training session with her trainer, Ryan Sorenson, and they all look super intense. In the pics, the Flight Attendant star, 35, does all kinds of strength and cardio exercises, including resistance band work, boxing, battle ropes, treadmill work, and time on a vertical climbing machine.
“Monday’s with @ryan_sorensen 😆 🏋🏼♀️🥊 💪🏽 { thanks for the painful pics @gatlin_didier },” the Big Bang Theory alum captioned the post.
https://www.instagram.com/p/CNkvKAAhRz6/
A post shared by Kaley Cuoco (@kaleycuoco)
Ryan also shared videos of the workout on his Instagram. In the first one, the Golden Globe nominee does some resistance band cardio work with her sister, Briana.
“Sister’s Strong 💪🏼,” he captioned the video.
A post shared by Ryan Sorensen (@ryan_sorensen)
And in the second one, the 8 Simple Rules alum does some boxing, while listening to “Rain On Me” by Lady Gaga and Ariana Grande.
“The work never stops #boutbag #mondaymotivation,” he captioned the post.
A post shared by Ryan Sorensen (@ryan_sorensen)
This is definitely not the first workout Kaley has shared with her followers on Instagram. In November 2020, Kaley also posted a video of herself boxing. Apparently, it seems like a fave workout of hers!
https://www.instagram.com/p/CIOltFPhUjB/
A post shared by Kaley Cuoco (@kaleycuoco)
And when she’s not working with Ryan, she mixes things up. She posted another video in September 2020 of herself jumping rope, all while wearing a mask.
A post shared by Kaley Cuoco (@kaleycuoco)
And of course, the equestrian loves to get outside and ride her horses.
https://www.instagram.com/p/CNg54yPhhk_/
A post shared by Kaley Cuoco (@kaleycuoco)
Switching up her workouts is as much a part of Kaley’s routine as the exercises themselves. “If I’m doing yoga, we’re doing it every day this week….Then I’m like, ‘Oh my god, I have to switch,'” she previously told Women’s Health. “Then I’m going crazy on SoulCycle….’Okay, I have to switch.'”
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