Since the first Corona-message in Germany, the number of patients increases here daily. To Saxony-Anhalt in the meantime, all länder are affected.
In addition to rush to panic buying many people also reacted with the precautionary purchase of respiratory protection masks.
This does not help against infection with viruses, seems the Least interested in.
Experts from the RKI to clarify
Who would want himself and his health really protect against the novel Virus, one should listen instead to the advice of the experts of the Robert Koch Institute (RKI).
Compared to the Portal ‘business insider’ explained to you, what is the spread of Sars-CoV-2 means for the visitors of fitness studios, where many people distribute close to your welding,.
Instead of shunning now as a precaution from any public place and the proximity of a Stranger in the training area to keep, should Gym store-goers, namely a simple basic hygiene.
Gym avoid only in case of direct case of suspicion
Gyms should be avoided according to the RKIs only then, when in the immediate vicinity of the suspected cases were reported.
If there are in a village or a small town, a suspected case, it is advisable to steer clear of the gym for a certain period of time basically, it means the RKIs.
In a big city, however, you have to Dodge first on Home Workouts, if directly in one’s own district, a suspected case occurred.
Often the areas in cities such as Berlin or Hamburg are so far apart, that it was nothing to Worry about.
Protection against the Coronavirus: access Once more to the soap
Although it should be after the workout with dumbbells, devices, and co. actually, of course, Thoroughly wash hands or shower after the Sport should be for everyone on the Plan.
This not only ensures a proper Hygiene, but also protects the body better against the virus as the Disinfection of the hands.
Also, the Wiping of the used devices should be part of every gym-visitors at the latest now for the training routine.
Cornelia Bertram
*The article “Coronavirus: experts warn in case of suspicion, in front of the gyms,” will be published by FitForFun. Contact with the executives here.