Based on research printed within the Journal of General Internal Medicine, frequent discomfort at the back of women in senior
Are You Fit Enough to Be a Football Ref?
Fitness, mental health and cognitive abilities are critically important for football officials.(Getty Images) The night before game day, Gus Morris
Insider Tips for Being the Only Dude in Yoga Class
Check your ego and listen to your body. (Getty Images) In my first yoga class, I stuck out as the
Is Aerial Yoga for You?
Practitioners can typically access more poses with aerial yoga.(Getty Images) Inside a spacious exercise studio in Falls Church, Virginia, instructor
Stop Focusing Only on Your Own Health – It's Backfiring
Self-transcendence, or thinking beyond yourself, can somewhat ironically help you achieve your personal goals.(Getty Images) Eating well, moving your body
Complex causes of premature and low-birthweight babies in India: Time spent fetching water, communal latrines, and harassment are strong factors
Women in India who spend more time fetching water, use a shared latrine, and endure harassment from others are more
Exploring fitness workshops and fairs
(HealthDay)—One of the more popular fitness trends are education programs designed for consumers. Fitness buffs and weekend warriors alike can
Workout Dating: The Latest New Relationship Trend Making Waves
Once upon a time, working out involved walking into a gym, doing your thing, then leaving to go about the rest
Chronology: than the food is on schedule
Chronopathy is one of the popular trends, which, according to its fans, allows you to eat differently and without restrictions,
E-cigarettes are not safe, additives may impair lung function
Flavouring and additive ingredients in e-cigarettes may increase inflammation and impair lung function, according to a study. The research, published