The ketogenic diet, you probably know it as “keto,” is seemingly here to stay. Like many of these trendy diets—Paleo,
Can You Eat Corn if Youre on the Keto Diet?
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The Real Reason You’re Having Foot Pain
Foot pain is one of the most common health complaints, affecting 13 to 36% of men and women (per Arthritis
Mistakes You’re Making When Taking Care Of A Septum Piercing
Septum piercings have erupted in popularity among millennials over the last few years (via The New York Times). You might
The Biggest Mistakes You’re Making After Getting A Tattoo
Getting a tattoo is, as everyone has no doubt told you, a very big step. Ink, after all, is pretty
When You’re Tired After a Workout, It’s Not Just Your Muscles
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
This Is Why You’re Sweating So Much While Working Out
For some, exercising is a year-round commitment that often brings a few muscle aches, diets, and lost pounds while sweating
Why you’re checking work emails on holidays (and how to stop)
Finally, the holidays are here—the break you’ve been waiting for. You want to leave work behind, kick back and enjoy
Calorie-burning "brown fat" could help keep you healthy, even if you’re obese
(HealthDay)—A special calorie-burning type of body fat appears to help protect against an array of chronic ailments, including heart disease,
If you get on with your boss you’re more likely to lie for them, says new research
We generally believe that it is a good thing to have strong relationships with the people we work for and
If election stress is getting to you, you’re not alone
(HealthDay)—For most Americans, the 2020 presidential election is a big source of stress, a new nationwide survey shows. Nearly seven