Working out is perhaps the single greatest asset we have. We can tone our bodies, get lean, build muscle and
How to Get Your Mojo Back when You Stop Working Out
This Playground Workout Will Make You Feel Like a Kid
This workout from trainer Jeremy Scott makes bodyweight workouts and, more specifically, playground workouts, look badass. “There is so much
7 Halloween Treats You Won’t Believe Are Keto-Friendly
Halloween sounds like a keto follower's nightmare, right? Trying to stay on top of your diet on a day dedicated
What it really means if you have a mole in one of these places
Ever wonder what a mole means if found in a specific location on the body? Well, you’re not alone, as
This Easy-To-Master Workout Move Tones You Up All Over
Have you ever carried two equally heavy grocery bags from the store to your car? Then you’ve done a farmer’s
Should You Pay Attention to Those New Red Meat 'Guidelines'? Here's What a Nutritionist Really Thinks
For years, public health officials have urged Americans to cut back on eating red meat and processed meats due to
This New Athleisure Line by Actress Maggie Q Is Made From Recycled Plastic, but You Would Never Know It
You may recognize actress Maggie Q from the many television shows and movies she has starred in, but perhaps her
No, bacon isn’t ‘killing’ you, but experts still say you should eat less meat
Experts have urged caution over a series of reviews which claimed to find there is no need for humans to
It's Tailgating Season & These Are the Snacks You Need to Be Making
Christmas gets all the credit as the most wonderful time of the year, but football fans know the truth —
Only thing certain about flu season: you need to get your shot
(HealthDay)—Although no one knows yet how severe this flu season will be, now is the time to get vaccinated, health