Want to get a rock-solid core? Try these trainer-backed tactics using just one piece of equipment. No crunches necessary.
How to strengthen your core with a kettlebell
Nurses fight conspiracy theories along with coronavirus
Los Angeles emergency room nurse Sandra Younan spent the last year juggling long hours as she watched many patients struggle
With gene therapy, scientists develop opioid-free solution for chronic pain
A gene therapy for chronic pain could offer a safer, non-addictive alternative to opioids. Researchers at the University of California
Non-white American children more likely to be infected with COVID-19
Pacific Islander, Hispanic and Native American children were twice as likely to catch COVID-19 last year compared to white kids
Pandemic ratchets up pressure on people with substance use disorder
The COVID-19 pandemic has had a profound effect across society, but it has been especially devastating for people with substance
Cancer ‘guardian’ breaks bad with one switch
A mutation that replaces a single amino acid in a potent tumor-suppressing protein turns it from saint to sinister. A
States Aim to Chip Away at Abortion Rights With Supreme Court in Mind
When Rep. Lola Sheldon-Galloway introduced a bill in the Montana House two years ago that would have prohibited abortions after
Does Elderberry Really Help With Cold & Flu Symptoms?
When dealing with cold and flu symptoms, many of us look for natural solutions to ease some of the discomforts.
People with Alzheimer’s have worse outcomes after an emergency revascularization
The risk of both mortality and rehospitalization after an elective revascularization procedure for coronary artery disease is similar for people
Build Serious Midback Strength With This Incline Row Finisher
The classic incline row is a key exercise for midback strength. But what if you could use it to attack