Want better abs? Diversify your routine and add some weight to your core movements to build them up stronger. This
Build a Better Core With This Decline Kettlebell Abs Crusher
Baby diagnosed with cancer after a doctor mistook his rash for eczema
Boy, three, has experimental drug to treat a rare cancer he was diagnosed with as a baby after a doctor
No, there’s no evidence cookies can help with lactation
If you’re a new mum, it’s likely you’ve come across lactation cookies. Perhaps women in your mothers group are talking
What I Learned Training With a Big Stick.
The trainer really wants me to stick it to the stick. My entire body is straining and stretching as I
Dodge dementia with healthy lifestyle
Seniors, here’s a recipe for preventing dementia: eat well, exercise and don’t smoke. The only catch, according to a new
People with restless leg syndrome are at 3-fold greater suicide risk
Restless leg syndrome sufferers are at a nearly three-fold greater risk of suicide and self-harm, study finds Some one in
Spice up your meals with habanero chili chutney
(HealthDay)—If you’re a chili pepper lover who can take the heat, then take it to the next level with super
Mom who survived 2007 mass shooting copes with 300 pellets of lead
Mother who survived 2007 mass shooting that killed her 15-year-old daughter reveals she has lead poisoning from the 300 pellets
Get Abs Like the Man of Steel With This Super Plank
We often talk about training to look like superheroes—we’ve built whole programs at Men’s Health around the concept—but there are
Get Sculpted With This Ultimate Upper Body Workout
You might think actors have an arsenal of secret weapons to get ridiculously fit: a trainer watching their every move,