An international research team, including Professor Philip Calder from the University of Southampton, has published a new report advising how
Healthy diet with nutritional supplements support body in fight against COVID-19
All-Purpose Flour Isn't the Only Kind You Can Bake With — There Are 6 Other Types
Whether you’re an experienced baker trying to get out of your all-purpose rut or a rookie wondering if those specialty
Build Serious Chest Muscle and Strength with this At-Home Pushup Dropset
The challenge of building serious muscle and strength with at-home, no-equipment bodyweight workouts is this: How do you create challenge
You Can Get a Killer Core Workout With Just a Skateboard
One of the biggest challenges of a routine filled with nothing but home workouts is keeping up the intensity using
Eddie Hall Is Beefing With The Mountain Over His Supposed 501 Kg Deadlift
Eddie Hall has always had a fairly public rivalry with his fellow World’s Strongest Man alum Hafthor Bjornsson, but it’s
First mobile app for caregivers of children with FASD reaches trial stage
In the summer of 2017, Christie Petrenko, an assistant professor and research associate at the University of Rochester’s Mt. Hope
'I Lost 125 Lbs. With This Low-Carb Diet And Finally Got Off Diabetes Medication I Was On Since My Teens'
My name is Samara McKellar (@samara.fit.wlj), and I am 21 years old. I live in Kansas City, Missouri, and I
How we perceive close relationships with others determines our willingness to share food
In the midst of a global pandemic, a lot of people rightly will be reluctant to offer food from their
Grow Your Own Veggies and Herbs Indoors Year-Round With the AeroGarden
In the absence of other hobbies, now might be a good time to test your green thumb. Of course, that’s
Get Your Starbucks Fix at Home With One of These 21 Copycat Recipes
We’re not ashamed to admit it. We are totally addicted to Starbucks — but with the news that several cafes