At the end of January, the first patients in Germany, patients Covid-19. Nine of them were treated in the Munich,
Why Your Next Outdoor Workout Should Be on Sand
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
Experts Reveal the Reason Why Our Muscles Tighten Up
Have you experienced a sudden muscle cramp and tightness after a workout? Not only is it painful to deal with,
Why productivity hacks never live up to their promise
Productivity podcasts, apps, blogs and tools sell us the dream of becoming more efficient, more productive and more capable: the
Why Zero-Drop Shoes Could Be the Key to Improving Your Lifts
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
Why Nike Made a Shoe Just for HIIT
I’m skeptical. I’m about to start a half-hour fitness class, and Nike’s just given me a pair of their new
Four Reasons Why Your Diet is Failing
Ever notice how your body weighs different at different parts of the day? It is not uncommon for the human
DR ELLIE CANNON: Why do I keep getting these frightening dizzy spells?
DR ELLIE CANNON: Why do I keep getting these frightening dizzy spells? I am 71 and I can’t find my
Why washing chicken ups risk of foodborne illness
CDC: Don’t wash your raw chicken The CDC is issuing a stern warning against washing raw chicken and explains why
AHA news: Here’s why stroke survivors need to pay attention to bone health
People who have had a stroke, and the doctors who treat them, have a lot to be concerned about: regaining